Sunburn can turn a day of fun in the sun into days of discomfort. But fear not! With the right homemade remedies, you can find relief and soothe your skin naturally. Introducing our best home remedy for sunburn , crafted to not only alleviate discomfort but also prevent further damage.
From soothing aloe vera gels to healing oatmeal baths, we’ve got you covered. Say goodbye to the pain and redness of sunburn with these tried-and-tested remedies.
5 Best Home Remedies for Sunburn
Try these Homemade Detanning Remedies-
Aloe Vera for sun tan removal
Aloe vera is renowned for its cooling and anti-inflammatory properties. Applying pure aloe vera gel to sunburned skin helps reduce redness, inflammation, and pain while promoting healing.
For optimal results, apply Aloe Vera gel to sunburned skin twice daily, especially after showering or bathing, to lock in moisture and promote healing. With its natural healing properties and sun tan-fading prowess, Aloe Vera stands as a staple in the arsenal of home remedies for sunburn.
Yogurt
Yogurt contains probiotics and lactic acid that help soothe and moisturize sunburned skin. Apply plain, unsweetened yogurt to the affected area and leave it on for 15-20 minutes before rinsing off with cool water.
Oh, and here’s a pro tip: Stay hydrated! Drinking plenty of water will help replenish your skin and aid in the healing process. Plus, it’s just good for you in general, so bottoms up!
Coconut Oil
Coconut oil is rich in fatty acids and antioxidants that nourish and hydrate the skin. Applying coconut oil to sunburned skin helps soothe discomfort and promote healing.
Coconut oil has a natural SPF (Sun Protection Factor) of around 4-6, which provides very limited protection against UVB rays. Its SPF is not sufficient to protect the skin adequately from the harmful effects of prolonged sun exposure, including sunburn and skin damage but it can help soothe discomfort and promote healing after sunburn.
Remember to use sunscreen with a high SPF when venturing outdoors to prevent further sun damage and maintain the results of your Aloe Vera treatment.
Lemon Juice And Honey
Lemon juice contains citric acid, which has natural exfoliating properties that can help remove dead skin cells and promote healing. Honey is known for its anti-inflammatory and moisturizing properties, which can help soothe sunburned skin and reduce redness. When mixed together, lemon juice and honey create a soothing concoction that can provide relief from sunburn discomfort. Lemon juice also contains vitamin C, which can help brighten and rejuvenate the skin, while honey helps lock in moisture and prevent further irritation.
Best Home Remedies for Sunburn – Top 5… and the Last One is My Favorite!
Give this remedy a try and discover the secret to soothing sunburned skin. I can personally vouch for its effectiveness, and I wholeheartedly recommend it to you for quick and reliable relief.
Chickpea Flour (Besan) + Curd+ Rice Floor+Turmeric Remedy
Mix Ingredients:
- Take 2 tablespoons of chickpea flour (besan) in a clean bowl.
- Add 1 tablespoon of curd (plain yogurt) to the chickpea flour.
- Mix in 1 tablespoon of rice flour.
- Sprinkle 1/2 teaspoon of turmeric powder into the mixture.
Blend into a Paste:
- Use a spoon or whisk to blend the ingredients together thoroughly.
- Continue mixing until you achieve a smooth, consistent paste-like consistency.
- Apply to Sunburned Skin:
- Gently wash the sunburned area with lukewarm water and pat it dry with a soft towel.
- Using clean fingers or a soft brush, apply the paste evenly to the affected skin.
- Leave on for 15-20 Minutes:
- Allow the paste to sit on the sunburned skin for about 15 to 20 minutes.
- During this time, the mixture will work to soothe inflammation and provide relief from discomfort.
- Rinse Off with Lukewarm Water:
- After 15-20 minutes, rinse off the paste with lukewarm water.
- Gently pat the skin dry with a soft towel.
- Moisturize (Optional):
- If desired, apply a gentle moisturizer to the treated area to lock in hydration and further soothe the skin.
- Repeat as Needed:
- You can repeat this process 2-3 times a day or as needed to alleviate sunburn symptoms and promote healing.
- Store Remaining Mixture:
- If there’s any leftover paste, you can store it in an airtight container in the refrigerator for future use.
- Be sure to use it within a few days to ensure freshness and efficacy.
- Monitor Skin Reaction:
- While this remedy is generally safe for most skin types, it’s essential to monitor your skin for any adverse reactions.
- If you experience any irritation or discomfort, discontinue use and consult a dermatologist.
The Chickpea Flour (Besan) + Curd + Rice Flour + Turmeric Remedy has proven to be incredibly effective for me, and I wholeheartedly recommend it to you. Sunburn is a common skin condition caused by overexposure to the sun’s ultraviolet (UV) rays. While prevention is always the best approach, sometimes sunburns happen despite our best efforts.
Now, I know it’s tempting, but whatever you do, resist the urge to peel that sunburn. I repeat, do not peel! Peeling can lead to even more irritation and prolong the healing process. So, be patient and let your skin do its thing.
Precautions to Take Before Using These Best Home Remedies for Sunburn
While using home remedies for sunburn, it’s essential to take certain precautions to ensure safety and effectiveness:
- Patch Test:
- Before applying the mixture to larger areas of the skin, perform a patch test on a small, inconspicuous area to check for any adverse reactions or allergies.
- Dilute Lemon Juice:
- Lemon juice can be acidic and may cause irritation, especially on sensitive or sunburned skin. Dilute the lemon juice with an equal amount of water to reduce its potency before mixing it with honey.
- Avoid Sun Exposure:
- After applying the remedy, avoid exposure to direct sunlight, as lemon juice can make the skin more sensitive to UV rays, increasing the risk of sunburn and skin damage.
- Limit Application Time:
- Limit the application time of the lemon juice and honey mixture to avoid over-exfoliating the skin. Leaving it on for 10-15 minutes should be sufficient to benefit from its soothing properties.
- Gentle Application:
- When applying the mixture to the sunburned skin, be gentle to avoid further irritation. Use a soft cotton ball or pad to dab it onto the skin rather than rubbing vigorously.
- Rinse Thoroughly:
- After the recommended application time, rinse off the mixture thoroughly with lukewarm water. Ensure all traces of lemon juice and honey are removed from the skin to prevent any potential irritation.
- Moisturize Afterward:
- After rinsing off the mixture, apply a gentle moisturizer to the skin to help lock in hydration and soothe any remaining irritation.
- Discontinue Use if Irritation Occurs:
- If you experience any redness, itching, or discomfort after using the lemon juice and honey remedy, discontinue use immediately and consult a dermatologist.
FAQS (Natural Sunburn Treatment)
How long does it take for sunburn to heal?
Sunburn usually heals within 3-7 days, depending on the severity. However, severe sunburns may take longer to heal and may require medical attention.
Can I use ice to treat sunburn?
While applying ice may provide temporary relief from sunburn pain, it’s essential to avoid direct contact with ice to prevent further damage to the skin. Instead, opt for cool compresses or lukewarm baths to soothe sunburned skin.
Is it safe to apply vinegar to sunburn?
While some people believe vinegar can help alleviate sunburn discomfort, there is limited scientific evidence to support its effectiveness. Additionally, vinegar may cause further irritation to already sensitive skin, so it’s best to avoid using it as a remedy.
Should I pop blisters caused by sunburn?
It’s essential to resist the urge to pop blisters caused by sunburn, as this can increase the risk of infection and delay healing. Instead, keep the affected area clean and dry, and allow the blisters to heal naturally.
How can I prevent sunburn in the first place?
To prevent sunburn, always wear sunscreen with a high SPF, seek shade during peak sun hours, and wear protective clothing, including hats and sunglasses.
